Welcome to a world where your intuition leads, your energy speaks louder than words and your life unfolds in deep alignment with who you truly are.

You’re not here to play small — you’re here to rise.

Helen is a life coach, somatic therapist and healer who helps women heal their wounds through somatics so you can get to the root of your blocks, limited beliefs and anything holding you back in life, career, business and relationships.

Trained by Monica Yates Health. Specialised in reprogramming the subconscious brain, inner child healing, womb healing and masculine and feminine energetics.

Helen works on awakening your feminine energy and healing your relationship with the masculine, so you can create a life that you desire that is of your own making, just as you want it.

What makes my coaching unique?

Holistic

My methods involve the mind and the body.

Its deep healing and it works.

Tools I use: subconscious brain reprogramming, womb healing, inner child healing, energetics, hypnosis, feminine and masculine embodiment and many others.

Bespoke

Every single 1:1 session is tailored made and personalised to you.

We can get to the root of whatever is holding you back, clear it and feel shifts instantly.

In groups, its as bespoke as possible for the group.

Intimate

The level of attention and support given allows you to grow and develop outside of our sessions with so much ease.

I am here for you and to answer any questions you have.

Transformational

Changing how you feel impacts ALL areas of your life so you will see a shift in health, relationships, love, career and business.

Private 1:1 coaching

Life Coaching

"Life changing - this is the personal development work that lasts"

Personalized coaching for women who want a life changing experience, impacting ALL areas of your life.

This is for women who are ready for a big, deep transformation. The kind of transformation where your mind and body are literally never the same again, in the best way possible.

You're not only changing your life, you are altering the pattern of generations to come - how powerful is that.

Work with me

Where to start ?

1:1

Women's Coaching

The Embodied Woman - Group Program

Courses and masterclasses

Start for free

here

For the woman who leads — from the inside out.

Testimonials

“Helen cracked my heart wide open! I had been emotionally closed off for so long and that was directly influencing my business, my income and my life. So many doors have opened for me because of Helen and I couldn't be more grateful for her special gifts.

If anyone is looking to up-level in life, get out of their own way and manifest their true desires, I couldn't recommend Helen and her coaching more.”